Say ZenTiny Advice: Go to Bed!I’ve been trying to figure life out in one way or another for the last 20 years or so, since I graduated high school way back in Y2K…·3 min read·Mar 28, 2024----
Say ZenSomething Will HappenNavigating the Reality of Cancer, Leaving and Loss·5 min read·Feb 18, 2024----
Say ZenPractice for DyingMy best friend is dying of cancer. These are my notes on sickness, love and letting go.·5 min read·Jan 28, 2024--1--1
Say ZenDevote Yourself to the Loathed TasksThe Zen approach to truly taking care of what you’re always trying to avoid·9 min read·Oct 15, 2023----
Say ZenOn Being a Sometimes SmokerHow to take care of your darkness in recovery·7 min read·Oct 8, 2023----
Say ZenBeing Sober in SwedenWhy it’s so much nicer being a non-drinker in Scandinavia·6 min read·Sep 30, 2023--1--1
Say ZenThe Obstacle is the PathThere’s a Zen saying I really love: The obstacle in the path. In other words, whatever you think is standing in the way of you realizing…·4 min read·Sep 23, 2023----
Say ZenMaking Space in Your Sober LifeOn the beautiful possibility of simplifying your life a little further·6 min read·Sep 17, 2023--3--3
Say ZenA Way to Relate to Difficult PeopleA suggestion for how to relate to challenging people with actual compassion and accountability.·4 min read·Sep 6, 2023----
Say ZenBecoming AverageThe pain and beauty of being a regular, sober, human person·7 min read·Aug 27, 2023----