Say ZenTiny Advice: Go to Bed!I’ve been trying to figure life out in one way or another for the last 20 years or so, since I graduated high school way back in Y2K…Mar 28Mar 28
Say ZenPractice for DyingMy best friend is dying of cancer. These are my notes on sickness, love and letting go.Jan 281Jan 281
Say ZenDevote Yourself to the Loathed TasksThe Zen approach to truly taking care of what you’re always trying to avoidOct 15, 2023Oct 15, 2023
Say ZenOn Being a Sometimes SmokerHow to take care of your darkness in recoveryOct 8, 2023Oct 8, 2023
Say ZenBeing Sober in SwedenWhy it’s so much nicer being a non-drinker in ScandinaviaSep 30, 20231Sep 30, 20231
Say ZenThe Obstacle is the PathThere’s a Zen saying I really love: The obstacle in the path. In other words, whatever you think is standing in the way of you realizing…Sep 23, 2023Sep 23, 2023
Say ZenMaking Space in Your Sober LifeOn the beautiful possibility of simplifying your life a little furtherSep 17, 20233Sep 17, 20233
Say ZenA Way to Relate to Difficult PeopleA suggestion for how to relate to challenging people with actual compassion and accountability.Sep 6, 2023Sep 6, 2023
Say ZenBecoming AverageThe pain and beauty of being a regular, sober, human personAug 27, 2023Aug 27, 2023